Trina Holt

“My clients are from all walks of life. I see anyone who comes through my door ages 7-99! I have particular experience with adolescents and teenagers who have experienced trauma such as physical/ emotional/sexual abuse, neglect, and loss and/or who are involved in juvenile justice and/or the foster care systems. My clinical training includes trauma-focused cognitive behavioral therapy (TF-CBT), Autism, ADHD, and behavioral diagnoses; however, I have a great deal of training with all diagnoses. My clients' goals include increased ability to cope with life-stressors, problem solving, and anger management.

I am happy to and able to work with anyone; however, my specialty is at-risk adolescents and teenagers who experience childhood trauma. I use an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) from a humanistic perspective, play therapy, and Eye Movement Desensitization Reprocessing (EMDR).

Change and growth is within you and I can help you discover the solutions to problems that are barriers to your happiness and well-being. You can grow from just surviving to thriving!

Trina holds graduate degrees in Counseling, Special Education, and Disability Studies.  She has three gorgeous daughters, one of whom has autism and is the inspiration for Trina's professional interests.  She has been in policy, advocacy, and the mental health field for over 15 years.  She enjoys time with family, camping, cooking for others, Christmas, decorating, and her new dachshund puppy Lottie.”